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The Garbage Collectors Club

May 6, 2021 by Eric Isaksen Leave a Comment

Trash with recycle symbol on it

As a six year old, I was allowed to roam our very safe neighborhood. I would spend my time picking up trash from the bushes on the outskirts of our street. My hobby turned into a club at age seven when I invited my two best girlfriends to join in the fun. During recess, we headed into the woods behind our school and picked up trash, then sorted out recycling and left our bags for next time. I will never forget the look of sheer surprise on our teacher’s face the day we came out of the woods, held up the large bags and explained to her which were trash and which were recycling!

That same year, the three of us innocently decided to carve our names onto the brick wall of our school with pebbles. Our art was not appreciated, and we were sent the principle’s office who punished us and informed our parents of our acts of civil disobedience. Sadly, this story illustrates skewed values in our educational system.

My beneficial actions, picking up trash and sorting recycling, were given no further attention. And yet, my innocent action of drawing on brick was reprimanded, and I was left believing that I, along with my actions and friends, were bad. That left a painful imprint in my psyche.

20 years later, I volunteered at Embracing the World in India and engaged in one of many of Amma’s ashram “karma yoga” activities. These activities are aimed at helping to alleviate the tight grasp of ego (the source of suffering) by serving others through selfless action. Guess what?! I was right back in my element, sorting through trash and recycling, assisting India’s first and largest recycling program. I was as happy and innocent as a young child all over again.

To this day, selfless service remains a pillar of my lifestyle and spiritual practice. It is my nature to help others without regard for my own needs, to the best of my ability in any given circumstance. Actually, it is all of our nature and a universal principle to serve others in this way, like a mother feeding her hungry child even when her own stomach growls. As she feeds her child, her heart is fed, and the pang of her own hunger momentarily disappears.

Filed Under: blog

The Unexpected Friend

May 6, 2021 by Eric Isaksen Leave a Comment

Night Sky

The summer after my sophomore year of college, I participated in an internship abroad program and wrote for an English-language newspaper in Honduras (I learned to speak Spanish quickly!). About halfway through the program, I sprained my right thumb playing volleyball and was unable to write or type. My sprained thumb quickly became my best excuse to travel and explore Honduras.

I was headed from Tegucigalpa to La Ceiba and stopped in San Pedro Sula to change buses. Yes, San Pedro Sula is a dangerous city, and I was alone yet unafraid. Across the street from the bus station there was a little restaurant buffet, and I crossed the road to grab some dinner. It was evening, the moon was out, and the restaurant and bus station were busy with customers.

As I approached the restaurant, I paused to observe a tall, thin, dark skinned man (beautifully dark like the night sky) rummage through trash looking for food. I was a young, light skinned woman who stood out amongst the Honduran people. And yet, without hesitation or thought, my heart extended to this man and our differences vanished. There we were, two hungry people, one with the means to feed us both.

I invited my unexpected friend to join me in the buffet line. What transpired was so beautiful it brings tears to my eyes every time I recollect our shared moments. Like a child, he looked to me for guidance. I motioned to him to get whatever he would like, to fill his plate. As we moved through the buffet line, his confidence in our exchange grew and we both filled our plates. We approached the cashier, and I paid for our dinners. We sat at separate tables in the crowded dining room.

As I began to eat, I looked over at my friend. He had not yet started to eat. He was looking up to the sky. Praying. Tears streaming down his face.

My small, selfless action did more than fill a belly or two. It restored faith. In us both.

Filed Under: blog

The Meditator

May 6, 2021 by Eric Isaksen Leave a Comment

Forest with light coming through the trees

When I was 21, I lived in Northern California in the foothills of the Sierras with old hippies and young activists. In the small rural community where I stayed nestled amongst the Yuba river, a longstanding May Day festival took place. The event was held in a large open meadow surrounded by forest with a small pond off to the side.

Toward the end of the day’s celebrations, a group of us women wove reeds into baskets and sang by the pond side. The sun was beginning to set and like a cat chasing a mouse, we chased the sun around the perimeter of the pond. We wove and sang in the sunlight until we were in shadow, then we’d pick up, shift down the pond a bit and enjoy the heat and light once again.

On the other side of the pond, a man sat meditating. The sunlight had long since moved away from his spot, but he was not deterred by the cool air. He continued his meditation in the shade. Every time my sisters and I moved down the pond, I looked at him and admired his concentration. I was also curious – was he cold? Did he wish to be in the sun like us?

Eventually the sun moved behind the trees and our group of weavers disbanded. There were no more rays to warm our cold bodies and it was getting close to dinnertime anyhow. I glanced over at the meditator one last time. To my amazement, he was still sitting in meditation, wearing an expression of utter bliss and relaxation. For the sun, through its dense forest of trunks, branches and leaves, shined one small ray upon his sweet face.

Filed Under: blog

Dichotomy of Stress and Bonding

October 18, 2019 by Shaina Levee Leave a Comment

Welcome to B. Love family festival’s audio recordings. B. Love was held in Burlington, VT at Railyard Apothecary October 5, 2019. Experience kind-hearted fun for all ages. Thanks to our gold level sponsor, Bluebird Botanicals. Music by Kuf Knotz and Christine Elise.

This recording features Dr. Sarah Wylie of Red Blossom Medicine based in Middlebury and Burlington. Sarah speaks about bonding and stress hormones, the human endocannabinoid system’s role in self-regulation, and medicinal use of CBD. My name is Shaina Levee, I’m the event producer and co-founder of Birth Love Family.

Thank you so much for listening, I hope you enjoy the program and we’ll look forward to seeing you in 2020. Stay in touch at birthlovefamily.com and follow us on instagram and FB @birthlovefamily.

 

Filed Under: blog, podcast

#MomBoss at B. Love

October 13, 2019 by Shaina Levee Leave a Comment

Welcome to B. Love family festival’s audio recordings. B. Love was held in Burlington, VT at Railyard Apothecary October 5, 2019. Experience kind-hearted fun for all ages. Thanks to our gold level sponsor, Bluebird Botanicals. Music by Kuf Knotz and Christine Elise.

This recording features #MomBoss, an interview with Mieko Ozeki of VT Womenpreneurs, Rebecca Rey of REY Architecture & Interiors, and Arealles Ortiz of Curly Girl Pops on being a mom and entrepeneur. My name is Shaina Levee, I’m the event producer and co-founder of Birth Love Family.

Thank you so much for listening, I hope you enjoy the program and we’ll look forward to seeing you in 2020. Stay in touch at birthlovefamily.com and follow us on instagram and FB @birthlovefamily.

Filed Under: blog, podcast

LunaSpeaks with Peggy Cohen, Midwife

July 11, 2019 by Shaina Levee Leave a Comment

Peggy Cohen, Midwife, discusses midwifery in Vermont and developments within her practice Full Spectrum Midwifery. Learn about homebirthing from Peggy – she has been in practice as a midwife for 25+ years, and has been attending homebirths for over 30 years. Homebirthing is a safe and a valid method for birthing children in Vermont and beyond. Learn more about Peggy at http://www.fullspectrummidwifery.com and like her on facebook and instagram @fullspectrummidwifery.

LunaSpeaks is a video presenter series featuring birth and family professionals, produced by Birth Love Family. Join us October 5, 2019 for B. Love Family Festival in Burlington, VT. Visit birthlovefamily.com/festival for more info.

Filed Under: blog

LunaSpeaks with Jessilyn Dolan

February 23, 2019 by Shaina Levee Leave a Comment

Audio only:

Filed Under: blog

Why Is Birth Sacred? 10 Tips to Grow a Thriving Family.

January 10, 2019 by Shaina Levee Leave a Comment

Birth is widely discussed amongst Westerners as a sacred experience. There is a felt sense to it, and many parents arrive at this conclusion simply through living it. Likewise, traditions around the world have and continue to revere birth, which further validates the notion. So what exactly makes birth sacred? These ten tips help to explain why birth is sacred, and why a sacred birth is a necessary ingredient to grow a thriving family.

 

  1. Birth is about change. Change is an undeniable fact when it comes to birth. From growing a baby to becoming a parent, these changes offer an opportunity to self-reflect. While it may be easy under ordinary circumstances to buzz around like a busy bee, throughout the pre- and postnatal periods change is the constant. It is a reminder to slow down and be present with ourselves and our family as new ways of relating to one another are established. 
  2. Birth is a natural act. In essence, birth is nature. It occurs in cycles of time rather than a trajectory; no single birth defies the rhythms of nature. Each new human born will also eventually die, just as seasons change from one into another, ocean tides rise and fall with the pull of the moon, and wildflowers bloom to have their seed carried by the wind and planted once more.
  3. Birth is undeniable. When a baby comes, it comes! There is simply no denying its occurrence. We may be very crafty at denying our emotions or behaviors, to a point in which we evade or even forget their existence. Birth, however, is a very tangible and real experience. 
  4. Birth is a renewal process. Birth renews our relationships to family, community, home, work, and spirituality. Renewal occurs all the time, like the rising and setting sun, seemingly without beginning or end. And yet when awareness of the naturally occurring process is forgotten, our relationships become characterized by stagnation. With its recollection, fresh perspective and purpose is passed from one generation to the next.  
  5. Birth is a gift. It is an offering to our family, friends, community, and to all beings. Our little ones have the unique potential to create positive and lasting change on our planet. Their strengths and sense of purpose can be cultivated from a young age through skillful parenting. 
  6. Birth is a ceremonial act. While many cultures worldwide include special traditions specific to birth, Western society has emphasized the medical aspect of birth. The medical view is largely based on potential risk to the infant or parent. Birth’s rightful place as a rite of passage is not taken into consideration at doctor visits, as it is simply not in their job description. Efforts are being made toward greater cultural sensitivity in the medical institution by indigenous and African American midwives and their allies. 
  7. Birth is an opening. There is the literal opening of our birth canal, and there is the energetic opening to the sacred. Certain laboring positions that have become popularized through yoga and by doulas can help shape the body’s opening both downward and upward. Meaning, they can influence the baby to drop and the birth canal to change dimensions, and they can strengthen the spine and nervous system to orient toward greater surges of energy.
  8. Birth is energetic. Our brain and central nervous system accommodate huge influxes of hormones and endorphins. The influx in activity permeates sensory experience. We may notice heightened sensations including brighter colors, stronger aromas, and a softening to touch, just to name a few. Meaningful visions may appear as if in a dream. The entire body may vibrate and intuition may take the reins as it guides us toward optimal birthing positions and soothing laboring sounds. 
  9. Birth is an act of communication. Until children are born and their umbilical chord severed, they are a very part of our body. The act of birth is a communication between parent and unborn child as we each navigate toward our eventual face to face meeting. 
  10. Birth is subtle. That sounds contradictory because it is also very pronounced! And yet the physical intensity to varying degrees is neutralized by its subtle nature. Have you heard the term ‘orgasmic birth’? Subtlety is like a fine thread of silk, weaving our physical bodies into a beautiful and rich tapestry colored by the intensity of birth. 
You will undoubtedly be on your way toward growing a thriving family with knowledge of why birth is sacred. Awareness of its sacred aspect is passed from one generation to the next. It is evidenced in the sweet eyes of our little ones and through the expansive bond between parent and child, grandparent and grandchild, and so on. There are many ways Westerners can honor birth as a sacred act, stay tuned for further exploration and discussion.

 

Written by,
Shaina Levee
Co-founder
Birth Love Family

© Shaina Levee, 2019
Photo credit: Oliver + Jane Film Studio

Shaina Levee, M.A. specializes in birth psychology with a practice based in Stowe, Vermont. She is a co-founder of Birth Love Family, a platform offering community, support and resources on holistic birthing and parenting. She had the rare experience of traveling with an indigenous family from Peru’s highlands over many years, where she initiated into their nature-based wisdom tradition. She is a Buddhist and Grofian who practices and teaches Tai Chi Chuan. 

Filed Under: blog

Why Herbalism, Why People, Why Midwifery

January 5, 2019 by Shaina Levee Leave a Comment

In many ways, I know my peers and family see me as a strong woman.  Outspoken, hard headed, and committed.  However, there is always this little corner nagging at me, dragging my confidence down, turning me away from difficult conversations, and sending my own head into doubt.  The truth is, I’m afraid of being perceived with all my truest beliefs out and shining, because I know that still, in our culture, that which I am could be labeled a witch, a woo-woo practitioner, a hippie spiritual freak.  I am afraid of these words enough to not fully embody my passions.  Why is this?  Where does this worry come from?

The other day I went to have a nice dinner with my family. It was a fun time, and we were all in good spirits.  At one point, my dad made a little harmless joke involving the implication that my infant niece wasn’t forming memories yet, and I found myself saying, “Well, SCIENCE has proven that memories form even before birth…” and I just stopped mid sentence.  I was embarrassed by the fact that I was using the word SCIENCE like it was the prime authority on my opinions.  I used it in that sentence because I feared my opinion didn’t matter unless it was validated by science. I do this all the time with my family.  It makes me ill-hearted and sad and small.

I am a homebirth midwifery assistant.  My mom still refers to me a doula, and when someone who is interested in what I do mentions that I am “studying to be a midwife” in my family’s presence, they look to the side a bit…or so it seems to me.

Counter this with the fact that my parents’ best friends’ son is a OBGYN.  The phrase I continue to hear from my mother’s mouth is, “Oh, he really likes doulas.  But he doesn’t like those midwives.”

This is heart wrenching and disempowering, and I still allow the comments and misrepresentations by looking away myself.  Why am I allowing this?  What can I do to break my own spell? How could I possibly be strong in my professional choices when I’m afraid to show myself to my own family?

As I drove home from that dinner the other night, I started speaking out loud.  I began speaking to an audience I imagined included my family and skeptical medical practitioners.  It went something like this:

What we come from, what the medicine I use represents, is bigger than the small arguments we make amongst ourselves.  The wisdom I am becoming and seeking has been around longer than the pill bottles and anesthesia of the modern-era science obsession, and I need for you to understand that this deep heartbeat of midwifery, herbalism, and earth-based spirituality is going nowhere, has never disappeared, and must remain vital for a people to be healthy and an earth to be whole.

The origins of obstetrics and gynecology are steeped in the rape, abuse, and silencing of an ancient and ever present art of midwifery and herbalism.  Those who practiced old ways were slandered, killed and demeaned many times over for profit and power.  This is a cycle that is not over, as I too still feel slandered and disrespected for even considering that I believe what I do is important and wise and foundational to health.

I am an herbalist.  This means I look to plants, trees, minerals, fungi, and bacteria first for cures before I seek out the ways of modern medicine.  It means I will step into places you see as unsafe so that I can preserve inside of me a faith that plants are wiser than any medical doctor.  I do this because medicine does not need to come wrapped in plastic and formulated below fluorescent lights.  Medicine is what grows in your backyard and in wild forests, or comes packed inside your own beating heart.  Our modern day medicines are poisoning waterways, destroying forests, shattering delicate psyches and creating patterns of addiction and suffering.  This is not the medicine I believe in.  I have to allow it to exist, as I know so much has been forgotten and destroyed, but my deepest prayer is that the pill bottle consent to take a long vacation, or at least find real estate on a dusty back shelf.

My fiance cured himself of cancer with, above all else, Chaga mushroom and his own process of reframing belief, something you would call ‘the placebo effect.’  The belief work was essential to his success, and I do not want to discredit this element of his faith.  You work with medicines that are rated by their statistical ability to not require belief, and I see their effectiveness as a result of molecules enslaved to ‘get results’.  I do not care to trust this sort of medicine tradition, nor trust a culture that would rather enslave molecules to heal than to ask plants permission to harvest, make medicine, and consume them.  Asking permission takes time, and demands that a thought leaks in, a memory that perhaps plants are sentient.  Plants are sentient, are alive and ensouled, and demand from us a reciprocity of action to work with them.  This for some is an inconvenient possibility, that maybe the corn in your field is aware of you, just as the cows are.  This is the sort of inconvenient possibility that keeps me alive and curiously seeking moments where I am able to glimpse the memory or possibility of plant and earth sentience.

This seeking sends me to many places.  It has sent me to the Amazon where I learned some of the plant traditions of people who still work with entheogenic healing medicines.  It has sent me to herbal conferences all over the country to take classes from very wise practitioners. It takes me to New Mexico twice a year to study with a man who once lived with a people who remembered how to keep seeds and story alive.  It has sent me to the high Andes to begin to learn the complex systems their peoples use to give gifts to the Holies in mountains. It has sent me deeper into a study of midwifery, and has made me a seeker and mourner of traditional techniques in midwifery.  These explorations of self have not been because I am lost:  they are because I am daily reminded that I need to be looking deeper and more delicately at the nature of life and our history as humans.  The systems we have in place do not serve people and planet, and there are no bandaids to fix this.  This is the big grief of these times:  once you step outside of systems, you discover there is nothing there fully in place to hold you.  And so, as you journey forth, you learn you have to create this new way out of the still living memories and stories that are still held in the collective memory of the earth.

It is my belief that the regulation of medicine destroys a people’s ability to heal themselves and their families.  When we need to be protected from ourselves with regulations, anyone outside of the regulations becomes the enemy. You trust in regulation because you are worried about the Charlatan, or guru doctor, but people like that who prey on others’ need for healing through sleight of hand or manipulation are a symptom of the disease that is our culture, and they will always find a crack through which to slip. Regulation will only barely stop those people, but it will must surely stop the disheartened healers wishing to practice in the way their friends and families need.  Brave families who are allowed to learn and know plants and trust their community healers do not need miracle doctors, because they will know that the miracle lies within their own forests and hearts.

I recognize that we live in times that make all I believe in seem impossible.  Impossible to imagine that you could have a birth plan that didn’t involve a back-up hospital transfer, or that you could heal your cancer with the trees.  But if I stop believing in these possibilities, these seeds of change, I will become just another cog in a machine I wish to see put out for scraps in the junkyard.  I want to be unafraid to say ‘I am studying as a midwife’ in a roomful of sceptics, or to say, ‘the natural immunity found in mushrooms is more protective and effective than vaccine protocols’.  I want to not have to backup my belief with science, as a lack of belief bore science unto us.  Science is not the enemy, but He is an uninitiated growing teenager whose actions have been disrespectful of the wise memories of his family’s rich legacy of holistic earth medicine.

Perhaps by writing this I am bringing myself one step closer to calming my fears.  But to be in a profession where I still feel as if I could be killed or locked away for truly practicing in the way I believe is challenging to my spirit, and makes me want to run and hide from the road that is calling me onward.  Please, if you are reading this, be brave enough to learn plant medicine.  Be brave enough to feed you and your animals whole foods and raw milks and fresh medicinal greens.  Be brave enough to think and consult an herbalist before you accept your doctor’s antibiotic prescription. Be brave enough to talk to plants, even if it’s hard and confusing and weird.  Be brave enough to speak up when you feel that the status quo is unhealthy for our future.  Perhaps if you are brave, and I am brave, we can plant some seeds of hope from which our children can feed and grow.  That is all I want – for a better world to feel brave enough to sprout within the compost of our efforts and passions.  

Thank you for reading to the end, and thank you for considering another opinion.  May you be blessed with a long life filled with healthy moments, and may the earth feel the blessing of your joyful remembrance of Her as you walk upon Her back.

Written by,
Joanna Vinton
Homebirth Midwife Assistant
Guest Blogger

Joanna has been pursuing her initial midwifery education via the PEP Process of learning through Gentle Landing Midwifery and now serves families as a midwife assistant since 2016. Joanna currently offer services in North and Central Vermont as a bodyworker, postpartum doula and birth assistant. Reach Joanna here: jovinton@gmail.com.

Filed Under: blog

BLF Reviews: Landscape with Headless Mama

December 9, 2018 by Shaina Levee Leave a Comment

Jennifer Givhan’s debut collection of poems, Landscape with Headless Mama kicks off with lines in the vein of “I was a grave/digger then. A rat fleeing ship. Mama,/who hadn’t sung to me since I was a baby &/never would again, was the lynchpin—/I’m still turning & turning the screw” and continues to mine the vein of family and the longing for it, the relational dynamics of motherhood and daughterhood, markers and destroyers of identity, all layered around its central theme of fertility/infertility. Givhan addresses these themes with an unflinching eye and a brave language. This material is ripe for cliché and sentimentality, but by some magic entirely of her own conjuring, Givhan steers clear of it at every turn.

 

The first section of the collection “Wide View of Mama” explores the speaker’s relationship to her own mother, her lineage and origins in a small southwestern town. The dry landscape provides a parallel for the “barren” landscape of the speaker’s body as her struggles with infertility are explored in the following two sections: “Landscape with Headless Mama” and “Innerscape (The Miscarrying Artist)”. In the poem “Self Portrait as the Years Between Conquest, Or The Desert Must Sustain Herself”, Givhan begins to draw this parallel, writing “in a sandy ditch by desert night, an owl/traces maps of the borderland into my body—/cliff dwellings, the taste of red brick on the tongue”. She continues to draw out the parallel between the longing inherent in this landscape and the longing of a body for another body—whether it be a lover or a baby—throughout this section. In “Town of Foolish Things” she writes, “I drank too much & swallowed something precious…did we not cross the border after midnight?/ Was the worm in my belly a dream? Town of crossings/town of bottle-smashing, still—town of broken things”.

The final two sections “Moonscape as Mama, Or The Artist Births Herself” and “Aerial View of Motherhood, Or Mama Rising” delve into the strangeness of finally becoming pregnant after harrowing bouts of loss, and fertility struggles. Givhan presents a speaker who walks through the fire of these struggles and emerges like a phoenix into the light of motherhood, though she doesn’t shy away from acknowledging that this light comes with its own blinding burn. Throughout this weird and stunning first collection, Givhan balances the dark and the light, the earthy and surreal. In poems like “Nine Months Pregnant”: “But even sweetness, even overflowing &/arching & malting & moon-/heavy & cow-eyed & summer-sprawled,/sweetness the same” she conjures a vocabulary that often seems entirely her own, marked by a blend of pathos and absurdity that feels perfectly suited to the pathos and absurdity of what it is to grow another human in the body and carry it through and out of the body into the world.

The speaker journeys away from the ghost town of her origins, channeling her nebulous longing into the more precise longing for a child. The longing is both magnified and assuaged as she brings children into her world, through adoption and through giving birth. “The Eggs”, “Insemination” and “The Test” are jarringly precise and heart-wrenching depictions of the mundanities of conceiving a child. Givhan juxtaposes these with the equally jarring realities of an open adoption in the age of the internet, writing in “Jeremiah Growing” of texting her adopted son’s “birthmama” and subsequently holding him in her arms while he video chats with her for the first time, all three unsure of what to say. In these poems, however, Givhan never feels unsure of what to say, her voice resounding through the vast canyons and deserts that characterize the landscape inhabited by all mamas.

Written By,
Julia Alter
© Birth Love Family 2018

Julia Alter, LICSW is a birth worker, clinician, and poet from Philadelphia. She completed her undergraduate degree in Literary Arts with Honors in Poetry from Brown University and received her Masters in Social Work from the University of Pennsylvania. Julia trained as a birth doula with Birth Arts International. She is committed to inclusivity and respect for individuals and their choices, both in birth and in life!

Filed Under: blog

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The Birth Love Family site is for information only. This website is only for informational and educational purposes. It should not be considered therapy or any form of treatment. We are not able to diagnose, treat, cure, prevent, or otherwise provide any clinical opinions. Please contact your local emergency number or mental health crisis hotline that is listed in your local phone book's government pages if you think you need immediate assistance.

Photo Credit: Oliver + Jane Film Studio